Couples Therapy
Our systems are hardwired for genuine human connection, and we deserve to enjoy those whom we choose to live life with. In couple relationships, it takes intentional effort and communication to work through the ups and downs of life together. However, challenges such as misunderstandings, past traumas, unmet expectations, and external stressors can strain even the closest bonds.
Couples therapy offers a safe and structured space to address these issues. Therapy will help partners to improve communication, rebuild trust, and deepen emotional and physical intimacy. By fostering understanding and empathy, therapy equips couples with the tools they need to navigate conflicts and strengthen their connection.
During your initial session, we will meet together to assess your relationship concerns, goals, and expectations for therapy. Together, we will collaboratively develop a plan that outlines the focus of therapy and the strategies that will be used to address your specific needs.
Duration and Frequency of Therapy
Couples Therapy Sessions are 50-minutes or 90-minutes in length.
During our first appointment, we will work together to make a plan for how often you would you like to attend therapy in order to achieve your specific goals.
Typically, this means weekly sessions for the first phase of therapy and then decreasing visits to every other week when we both feel comfortable doing so.
Paying for Couples Therapy
$180 per 50-min session
$250 per 90-min session
Payment for therapy is collected at each visit. I offer private pay options (cash, check, card, Zelle, etc.).
Many insurance companies will reimburse a certain amount for out-of-network services. I am happy to offer a “Superbill” for you to submit to your insurance company for possible reimbursement.
Free 15-Minute Phone Consultation
I would love to connect and see if the therapy I provide is a good fit for your needs. Click the button below to schedule an initial consultation.